The workspace has a tremendous influence on our personal wellbeing. A healthy workspace influences our choices and habits. Good design has been proven to improve productivity and collaboration and elicit mental and physical reactions that positively impact physical health, emotional...Continue Reading
Pictured: Blood donors Kelii, our Worksite Wellness Program Administrator and his wife, singer Maila Gibson.
The holidays are a season of giving. This past season, UHA participated in a 3-month wellness challenge against four other local companies. One of the goals was to reach out to our...Continue Reading
As a part of our ongoing efforts to improve the health and well-being of all of Hawaii’s people, the Hawai‘i Health at Work Alliance (HH@WA) recently invited its participating employers to attend a pilot series of workshops on worksite wellness. Each of the three workshops — called Collaborative...Continue Reading
Given that many employers in parts of the United States have implemented wellness programs or are planning to do so, it would seem that the benefits of these programs is, in one sense, evident; employers know that they promote healthier habits and lifestyles, and thus provide their team members...Continue Reading
We’ve all heard the phrase “you are what you eat” – but did you know that where and how you eat could also have a significant effect on the quality of your food choices and eating habits?Continue Reading