The workspace has a tremendous influence on our personal wellbeing. A healthy workspace influences our choices and habits. Good design has been proven to improve productivity and collaboration and elicit mental and physical reactions that positively impact physical health, emotional...Continue Reading
Pictured: Blood donors Kelii, our Worksite Wellness Program Administrator and his wife, singer Maila Gibson.
The holidays are a season of giving. This past season, UHA participated in a 3-month wellness challenge against four other local companies. One of the goals was to reach out to our...Continue Reading
Given that many employers in parts of the United States have implemented wellness programs or are planning to do so, it would seem that the benefits of these programs is, in one sense, evident; employers know that they promote healthier habits and lifestyles, and thus provide their team members...Continue Reading
Workplace wellness programs are on the rise; in a recent study, 79% of employers say that wellness programs are an important part of their overall business strategy. But if the thought of offering new wellness resources overwhelms you, don’t feel discouraged. Offering healthy benefits doesn’t...Continue Reading
Most people know that exercise helps them feel (and look better) but there are tons of other unexpected benefits of working out. Here are a few of our favorites:Continue Reading