UHA Worksite Wellness

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Valerie Davison

Workplace Wellness Manager; Vice Chair, Hawaii Health at Work Alliance (HH@WA) Board of Directors
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Recent Posts

Wellness Corner: How do I encourage wellness at my company?

Written by Valerie Davison on January 30, 2017. Posted in Well-Being

The workspace has a tremendous influence on our personal wellbeing. A healthy workspace influences our choices and habits. Good design has been proven to improve productivity and collaboration and elicit mental and physical reactions that positively impact physical health, emotional...

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Giving the Gift of Life

Written by Valerie Davison on January 25, 2017. Posted in Well-Being

Pictured: Blood donors Kelii, our Worksite Wellness Program Administrator and his wife, singer Maila Gibson.

The holidays are a season of giving. This past season, UHA participated in a 3-month wellness challenge against four other local companies. One of the goals was to reach out to our...

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Wellness That Works For Your Business

Written by Valerie Davison on March 15, 2016. Posted in Well-Being

Given that many employers in parts of the United States have implemented wellness programs or are planning to do so,  it would seem that the benefits of these programs is, in one sense, evident; employers know that they promote healthier habits and lifestyles, and thus provide their team members...

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Workplace Fitness Meets “Little Joe”: Lex Brodie’s Caveman Fit Club

Written by Valerie Davison on February 20, 2015. Posted in Activity & Exercise

Workplace wellness programs are on the rise; in a recent study, 79% of employers say that wellness programs are an important part of their overall business strategy. But if the thought of offering new wellness resources overwhelms you, don’t feel discouraged. Offering healthy benefits doesn’t...

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Exercise Does What?! 5 Unexpected Benefits Of Working Out

Written by Valerie Davison on January 21, 2015. Posted in Activity & Exercise

Most people know that exercise helps them feel (and look better) but there are tons of other unexpected benefits of working out. Here are a few of our favorites:

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Healthy Employees Cost You Less

Get tips on how to incorporate wellness into your workplace.

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