UHA Worksite Wellness

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Valerie Au

Worksite Wellness Program Manager; Vice Chair, Hawaii Health at Work Alliance (HH@WA) Board of Directors
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Recent Posts

Wellness Corner: How do I encourage wellness at my company?

Written by Valerie Au on January 30, 2017. Posted in Well-Being

The workspace has a tremendous influence on our personal wellbeing. A healthy workspace influences our choices and habits. Good design has been proven to improve productivity and collaboration and elicit mental and physical reactions that positively impact physical health, emotional...

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Giving the Gift of Life

Written by Valerie Au on January 25, 2017. Posted in Well-Being

Pictured: Blood donors Kelii, our Worksite Wellness Program Administrator and his wife, singer Maila Gibson.

The holidays are a season of giving. This past season, UHA participated in a 3-month wellness challenge against four other local companies. One of the goals was to reach out to our...

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HH@WA Collaborative Learning Groups

Written by Valerie Au on July 27, 2016. Posted in Well-Being

As a part of our ongoing efforts to improve the health and well-being of all of Hawaii’s people, the Hawai‘i Health at Work Alliance (HH@WA) recently invited its participating employers to attend a pilot series of workshops on worksite wellness. Each of the three workshops — called Collaborative...

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Wellness That Works For Your Business

Written by Valerie Au on March 15, 2016. Posted in Well-Being

Given that many employers in parts of the United States have implemented wellness programs or are planning to do so,  it would seem that the benefits of these programs is, in one sense, evident; employers know that they promote healthier habits and lifestyles, and thus provide their team members...

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The Biggest Deterrent of Healthy Food Choices at Work--- It’s Not What You Think

Written by Valerie Au on July 09, 2015. Posted in Healthy Eating, Featured2, Post

 

We’ve all heard the phrase “you are what you eat” – but did you know that where and how you eat could also have a significant effect on the quality of your food choices and eating habits?

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