UHA Worksite Wellness

BodyAge™ - Monitoring Your Employee’s Health and Progress

Written by Valerie Au on December 04, 2014. Posted in Well-Being, Post

In a perfect world, people (and employees) participate in health promotion programs that support ongoing attention to physical fitness. Such interventions require initial testing at the beginning of the wellness initiative to establish both the individual participants’ and the overall company...

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Harness Workplace CHAMPIONS' Power To Meet Company Goals

Written by Valerie Au on December 03, 2014. Posted in Well-Being, Post

Each person has the power to influence others, even if he or she doesn’t realize it, by the way they act and the things they say. Social scientists call the phenomenon “social contagion." How can your organization use social contagion to its advantage?

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Top 5 Healthy Island Activities to Do with Your Team

Written by Kim Soares on December 01, 2014. Posted in Activity & Exercise, Post

From surfing and swimming to mountain hikes and rock climbing, when it comes to staying fit, Hawai'i offers no shortage of island activities that are as healthy as they are fun. So it likely comes as no surprise that our Aloha State consistently ranks in the top ten cities in the country in...

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Sustainable Gardening at the Office: Good for Your Mind and Body!

Written by Kim Soares on December 01, 2014. Posted in Well-Being, Post

Where’s the last place you’d imagine pulling a fresh carrot out of the ground? If you answered “the office,” you’re probably not alone. But for a growing number of Americans, that’s exactly where their next salad comes from. From stress-relief to improved problem-solving skills, sustainable...

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Water: Hydrating a Healthier Life

Written by Linda Kalahiki on November 26, 2014. Posted in Healthy Eating, Post

It’s the most abundant substance on earth and in our bodies — laying claim to about 70 percent of the real estate — but it still remains an elusive afterthought for most of us until we’re thirsty.

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View Infographic The Relationship between Employee Health and Company Success