HI Now’s Kanoe Gibson “connects the dots” on “Dealing with Grief during the Holidays” with Dr. Theresa Wee. Dr. Wee is a pediatric obesity health and wellness expert who has been practicing for over 20 years.

HI Now’s Kanoe Gibson “connects the dots” on “Holiday Celebration Do’s and Don’ts” with Dr. Kathleen Kozak. As UHA’s Medical Director and a member of their Physician Advisory Council, Dr. Kozak works closely with UHA providers and in-house registered nurse care specialists to ensure members have...

'Tis the season for family reunions and friends to typically gather for the holidays. But this year will be different. We are facing a holiday season with escalating COVID-19 rates throughout the country and in our own communities. The reality is the pandemic is not fading during this...

As a COVID-19 culture emerges around the world, we are all trying to figure out how to deal with fear of the unknown, restrictions on our daily lives, and the negative effects of isolation. Though we are living in tumultuous times, one thing is certain: We will get through it — and we will come...

The state of exhaustion caused by excessive and prolonged stress — otherwise known as burnout — is nothing new, but the COVID-19 pandemic has brought mental wellness to the forefront. Now, more than ever, we are cognizant of the chronic stressors that have taken over our everyday lives. Though...