Self-care can quickly take a back burner when you’re living amidst a global pandemic and have had to deal with sudden changes to work, childcare, and other aspects of your day-to-day life. The Mental Health Connection for Leaders, a UHA Health Insurance webinar held on August 12, emphasized the...

 Finding the Best Solutions for Our Members

Pharmacy costs are rising far out of proportion to virtually everything in the U.S. economy.  This has been fueled to a very large extent by certain specialty drugs (Hep C, antineoplastics, anti inflammatories and others) but there have been a number...

We all know what stress is because we’ve all experienced it.

Maybe you’ve got a busy week at your job because a new computer system is being set up. Or, an unexpected home repair temporarily wreaks havoc on your household routine. Everything that can go wrong, goes wrong. These kind of stressors...