UHA Worksite Wellness

Prediabetes

Written by UHA Health Insurance on May 16, 2015. Posted in Healthcare

Prediabetes is a silent epidemic in Hawai'i—however, it's a condition that can be reversed with clear goals, and simple steps.

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Wellness at Work Actually Works: Waikiki Health's Biggest Losers Shed Pounds

Written by Waikiki Health Marketing and Development Team on April 12, 2015. Posted in Well-Being

Our company wellness program was initiated by Waikiki Health’s CEO, Sheila Beckham, with collaboration from their agency dietitian, Yukiko Hunt.

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Workplace Fitness Meets “Little Joe”: Lex Brodie’s Caveman Fit Club

Written by Valerie Davison on February 20, 2015. Posted in Activity & Exercise

Workplace wellness programs are on the rise; in a recent study, 79% of employers say that wellness programs are an important part of their overall business strategy. But if the thought of offering new wellness resources overwhelms you, don’t feel discouraged. Offering healthy benefits doesn’t...

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Exercise Does What?! 5 Unexpected Benefits Of Working Out

Written by Valerie Davison on January 21, 2015. Posted in Activity & Exercise

Most people know that exercise helps them feel (and look better) but there are tons of other unexpected benefits of working out. Here are a few of our favorites:

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Healthy Employees Cost You Less

Get tips on how to incorporate wellness into your workplace.

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