UHA Worksite Wellness

Outdoor Work Outs You Can Do On Your Own (Or With Friends!)

Written by Erica Kolcz on September 16, 2015. Posted in Activity & Exercise, Featured2, Post

Four walls are not required for a great workout. So if you’ve been feeling like you’ve fallen in a bit of a rut, consider this your wake-up call to switch things up and get outside! The best part is, while many activities are fun with a crowd, you don’t need a big group to enjoy outdoor activity...

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Sneaky Ways to Make Your Favorite Recipes Healthier

Written by Erica Kolcz on September 09, 2015. Posted in Healthy Eating, Featured2, Post

There’s nothing like chicken soup to get over a cold, or your grandmother’s cookie recipe for a birthday celebration. But these comfort foods are often chock-full of unhealthy ingredients. Often, the flavors that tickle our taste buds are the same ingredients that expand our waistlines and clog...

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What “Physician Founded” Means and How it Benefits UHA Members

Written by Kim Soares on September 02, 2015. Posted in Healthcare, Featured2, Post

You may have heard that UHA Health Insurance is the only physician-founded health plan in Hawai’i, but what does that mean? And how does it benefit our members?

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Health Insurance Hawai’i: Choosing the Right Health Insurance Plan for Your Company

Written by Kim Soares on August 17, 2015. Posted in Healthcare, Featured2, Post

There are many important factors to consider when choosing a health insurance plan, including benefits, costs and size of the physician network. When your company is in the process of comparing and selecting the health insurance plan that best meets the needs of your company and employees, there...

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Immunizations: A Controversy That Lingers

Written by George McPheeters, MD, FACS on July 20, 2015. Posted in Healthcare, Featured2, Post

There is a recurring "controversy" about the safety and utility of immunizations, particularly in children. Uncertainty about the safety and value of vaccinations distracts families and physicians, creates tension, and puts the population at risk. Immunization has not only proven effective over...

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UHA’s Guide To A Happy, Healthy & Productive Workplace

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