'Tis the season for family reunions and friends to typically gather for the holidays. But this year will be different. We are facing a holiday season with escalating COVID-19 rates throughout the country and in our own communities. The reality is the pandemic is not fading during this...Continue Reading
We all know what stress is because we’ve all experienced it.
Maybe you’ve got a busy week at your job because a new computer system is being set up. Or, an unexpected home repair temporarily wreaks havoc on your household routine. Everything that can go wrong, goes wrong. These kind of stressors...Continue Reading
Having wellness champions in your workplace is a great way to support your employees and move your company toward a wellness culture.Continue Reading
The workspace has a tremendous influence on our personal wellbeing. A healthy workspace influences our choices and habits. Good design has been proven to improve productivity and collaboration and elicit mental and physical reactions that positively impact physical health, emotional...Continue Reading
Pictured: Blood donors Kelii, our Worksite Wellness Program Administrator and his wife, singer Maila Gibson.
The holidays are a season of giving. This past season, UHA participated in a 3-month wellness challenge against four other local companies. One of the goals was to reach out to our...Continue Reading