UHA Worksite Wellness

Celebrate Safely this Holiday Season

Written by Michael Story on December 10, 2020. Posted in Well-Being

'Tis the season for family reunions and friends to typically gather for the holidays. But this year will be different. We are facing a holiday season with escalating COVID-19 rates throughout the country and in our own communities. The reality is the pandemic is not fading during this...

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How Financial Stress Affects Your Health

Written by Workplace Wellness Team on October 27, 2017. Posted in Well-Being

We all know what stress is because we’ve all experienced it.

Maybe you’ve got a busy week at your job because a new computer system is being set up. Or, an unexpected home repair temporarily wreaks havoc on your household routine. Everything that can go wrong, goes wrong. These kind of stressors...

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Wellness Corner: Encouraging participation in your wellness program

Written by Erica Kolcz on April 28, 2017. Posted in Well-Being

Having wellness champions in your workplace is a great way to support your employees and move your company toward a wellness culture.

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Wellness Corner: How do I encourage wellness at my company?

Written by Valerie Davison on January 30, 2017. Posted in Well-Being

The workspace has a tremendous influence on our personal wellbeing. A healthy workspace influences our choices and habits. Good design has been proven to improve productivity and collaboration and elicit mental and physical reactions that positively impact physical health, emotional...

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Giving the Gift of Life

Written by Valerie Davison on January 25, 2017. Posted in Well-Being

Pictured: Blood donors Kelii, our Worksite Wellness Program Administrator and his wife, singer Maila Gibson.

The holidays are a season of giving. This past season, UHA participated in a 3-month wellness challenge against four other local companies. One of the goals was to reach out to our...

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Healthy Employees Cost You Less

Get tips on how to incorporate wellness into your workplace.

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