UHA Worksite Wellness

Why It Pays to be a Member of HH@WA

Written by Valerie Au on April 14, 2015. Posted in Well-Being, Featured2, Post

UHA Health Insurance was recently recognized as an American Heart Association Fit-Friendly Worksites Program Community Innovation award winner for its commitment to the health of their community through its work in founding and developing the Hawai`i Health at Work Alliance. (HH@WA)

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Wellness at Work Actually Works: Waikiki Health's Biggest Losers Shed Pounds

Written by Waikiki Health Marketing and Development Team on April 12, 2015. Posted in Well-Being, Featured2, Post

Our company wellness program was initiated by Waikiki Health’s CEO, Sheila Beckham, with collaboration from their agency dietitian, Yukiko Hunt.

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Pet Friendly Workplace: The Workplace of the Future?

Written by Linda Kalahiki on March 13, 2015. Posted in Well-Being, Featured2, Post

As pet owners know, animal companions are great for relieving stress and improving mood and energy levels – and what workplace couldn’t benefit from a boost in those areas? While offering this resource may prove challenging for organizations with many staff and diverse needs to consider, or...

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Pursuing the Right Kind of Happiness for Health

Written by Valerie Au on January 26, 2015. Posted in Well-Being, Post

There are increasingly clear links made between good health and happiness, but it turns out that it’s not simply a matter of smiling and having a good time in life that makes you healthier. In fact, while everyone likes enjoying themselves, your good health is dependent on a different and deeper...

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Cultivating the Happiness Habit

Written by Valerie Au on January 15, 2015. Posted in Well-Being, Post

New research increasingly shows a link between positive emotions and good physical health. It may be a case of chicken and egg—people who are happier tend to cultivate healthier habits and those who practice healthy habits report greater happiness—but health and happiness are clearly connected....

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